After HELLP Syndrome
Support, Recovery, and Hope
HELLP Syndrome can leave lasting emotional and physical scars. Whether you’re just days out from delivery or adjusting to long-term health changes, you are not alone.
This page offers practical guidance, emotional support, and trusted resources for your healing journey.
❤️ You Deserved Better Care — and You Still Do
If you were dismissed… ignored… or made to feel like an overreacting patient — that was wrong. You deserved attentive, compassionate care.
If something feels off, speak up. Demand answers. Trust yourself.
You are more than a survivor.
You are a fighter.
You are a mother.
And you are not alone.
💡 What to Expect During Recovery
Physical Recovery
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Lingering fatigue, swelling, and high blood pressure are common.
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Ask for follow-ups to check:
• Liver function
• Kidney health
• Platelet count
• Blood pressure stability -
If you had a C-section, follow post-op care instructions carefully.
Emotional Recovery
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It’s okay to grieve, feel anxious, or even feel numb.
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Trauma, NICU time, or baby loss may intensify your emotions.
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Consider:
• Therapy or counseling
• Connecting with other HELLP survivors
• Journaling your recovery story
❓ Frequently Asked Questions
Will HELLP happen again?
Yes, recurrence is possible — especially with early or severe onset. All future pregnancies should be treated as high-risk. Choose a provider familiar with HELLP and preeclampsia.
When should I follow up?
Schedule a check-in within 1–2 weeks after discharge. Don’t wait if something feels wrong — listen to your body.
Can I try for another baby?
Yes. Many survivors go on to have healthy pregnancies. Preconception counseling with a maternal-fetal medicine (MFM) specialist is highly recommended.
🫶 Recovery & Support Resources
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✅ Facebook HELLP Moms Support Group (link)